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Protein Coconut Water

Processing Score
7.2Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 32 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
812161011203
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Nutrition Facts
Serving size330 ml
Amount per serving
Calories
130
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 310mg
13%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 20g
Vitamin D 79.2mcg
396%
Calcium 600mg
46%
Iron 4.5mg
25%
Potassium 690mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 5 flagged for review

FAIR TRADE CERTIFIED ORGANIC COCONUT WATER FROM CONCENTRATE, FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, ERYTHRITOL, DUTCHED COCOA POWDER, ACACIA GUM, NUTRIENT BLEND, VANILLA EXTRACT, CARRAGEENAN, STEVIA LEAF EXTRACT. NUTRIENT BLEND: POTASSIUM PHOSPHATES & SODIUM PHOSPHATES (K, P), SODIUM ASCORBATE (NA, C), VITAMIN E ACETATE (E), FERRIC ORTHOSPHOSPHATE (IRON), ZINC SULFATE (ZINC), VITAMIN A PALMITATE (A), NIACINAMIDE (B3), COPPER GLUCONATE, CALCIUM PANTOTHENATE (B5), MALTODEXTRIN, CHROMIUM CITRATE, FOLIC ACID (B9), CHOLECALCIFEROL (D), BIOTIN (B7), PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN (B2), POTASSIUM IODIDE, CYANOCOBALAMIN (B12).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Protein Coconut Water scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Water, this product is more processed than about 79% of the 7,149 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Protein Coconut Water's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Ascorbate (Na, C).

Miscellaneous additives generally indicate processing.

MineralsProcessing indicator

In this product: Stevia Leaf Extract. Nutrient Blend: Potassium Phosphates & Sodium Phosphates (K, P), Ferric Orthosphosphate (Iron), Zinc Sulfate (Zinc), Copper Gluconate, and 3 more.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E Acetate (E), Vitamin A Palmitate (A), Niacinamide (B3), Folic Acid (B9), and 6 more.

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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