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Protein Breakfast Shake

Processing Score
13.6Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 41 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
038000772573
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Nutrition Facts
Serving size296 ml
Amount per serving
Calories
190
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 220mg
10%
Total Carbohydrate 30g
11%
Dietary Fiber 5g
18%
Total Sugars 18g
Protein 10g
Vitamin D 100.6mcg
503%
Calcium 350mg
27%
Iron 2.7mg
15%
Potassium 550mg
12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

37 listed · 7 flagged for review

WATER, PROTEIN BLEND (WATER NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, MALTODEXTRIN, POLYDEXTROSE, CANOLA OIL, COCOA PROCESSED WITH ALKALI, GELLAN GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM CITRATE, SALT DIPOTASSIUM PHOSPHATE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, BIOTIN, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, VITAMIN K1, VITAMIN B6, VITAMIN B1, VITAMIN B2, POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, VITAMIN B12. SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Protein Breakfast Shake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Gellan Gum, Cellulose Gum, Carrageenan): Industrial stabilizers common in UPF.
  • Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Selenite): Miscellaneous additives generally indicate processing.

Within Supplements & Health, this product is more processed than about 63% of the 547 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Protein Breakfast Shake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Polydextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Potassium Citrate, Salt Dipotassium Phosphate, Acesulfame Potassium. Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, and 6 more.

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Biotin, and 8 more.

Fortification often compensates for processing losses.

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