True Vanilla Complete Meal, True Vanilla
The processing score reflects 17 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 1 flagged for reviewFILTERED WATER, WHEY PROTEIN CONCENTRATE, HYDROLYZED WHEY PROTEIN, COCONUT CREAM, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER LECITHIN, NATURAL FLAVORS, SODIUM POLYPHOSPHATE, I-CARNITINE, DISODIUM PHOSPHATE, GELLAN GUM, SALT, TRISODIUM PHOSPHATE, CALCIUM CITRATE, MONK FRUIT CONCENTRATE, REBAUDIOSIDE A, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, True Vanilla Complete Meal, True Vanilla scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Dairy Ingredients (Whey Protein Concentrate, Hydrolyzed Whey Protein): Isolated proteins and modified ingredients indicate UPF.
- Other Additives (Medium Chain Triglycerides, Sodium Polyphosphate): Miscellaneous additives generally indicate processing.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Gellan Gum): Industrial stabilizers common in UPF.
Within Supplements & Health, this product is more processed than about 46% of the 547 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group True Vanilla Complete Meal, True Vanilla's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- MineralsProcessing indicator
In this product: Disodium Phosphate, Trisodium Phosphate, Calcium Citrate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Monk Fruit Concentrate.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin D3.
Fortification often compensates for processing losses.
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Less Processed Alternatives
From Supplements & Health, with lower Processing Scores.

100% Organic Moringa Superfood Powder
Less processed (Minimally Processed), higher nutrition score

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Vanilla Dr. Formulated Keto Meal Balanced Shake, Vanilla
Less processed (Processed), higher nutrition score
Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix
Lower processing score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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