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4% Lowfat Small Curd Cottage Cheese

Processing Score
9.0Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 18 ingredients, including artificial flavoring, preservatives and emulsifiers or gums.

Nutrition Highlights

Good Protein Source
Price's 4% Lowfat Small Curd Cottage Cheese
Data Updated
Oct 18, 2026
UPC
075440007131
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
20%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 12g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

CULTURED NONFAT MILK, MILK, WHEY, NONFAT MILK, GUAR GUM, POTASSIUM SORBATE, MONO AND DIGLYCERIDES, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, CORNSTARCH, SODIUM PHOSPHATE (TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, SALT, CREAM, VITAMIN A PALMITATE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, 4% Lowfat Small Curd Cottage Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group 4% Lowfat Small Curd Cottage Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Phosphate (Tetrasodium Pyrophosphate), Monopotassium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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