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Soft Pretzel Bread Bites

Processing Score
14.9Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 38 ingredients, including artificial colors, ingredients listed as artificial, modified ingredients, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
0673316065317
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Nutrition Facts
Serving size50 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.1mg
6%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 8 flagged for review

PRETZEL BITES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL AND/OR SUNFLOWER OIL, SUGAR, THE FOLLOWING: YEAST, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), ENZYMES, CHEESE DIP: WATER, SOYBEAN OIL, PASTEURIZED MILK, WHEY, MALTODEXTRIN, SODIUM, PHOSPHATE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, DATEM, LACTIC ACID, SORBIC ACID, ALGINATE, XANTHAN GUM, CARAMEL COLOR, CHEESE CULTURE, YELLOW 5, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Soft Pretzel Bread Bites scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Soft Pretzel Bread Bites' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

EmulsifiersUPF marker

In this product: Datem.

Industrial emulsifiers indicate UPF.

Stabilizers & GumsUPF marker

In this product: Alginate, Xanthan Gum.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil And/Or Sunflower Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: The Following: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Added As Dough Conditioner).

Fortification often compensates for processing losses.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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