Plain Low Fat Greek Yogurt, Plain
Processing Score
3.0Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 5 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumGood Protein Source
Data Updated
Oct 18, 2026
UPC
784830004055
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 60mg
3%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 16g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 1mg
6%
Potassium 260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listedPASTEURIZED ORGANIC LOWFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS AND BIFIDOBACTERIUM LACTIS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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