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Pierogies, Potato, Spinach & White Cheddar

Processing Score
9.1Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 25 ingredients, including artificial colors, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
07078406504
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Nutrition Facts
Serving size114 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 390mg
17%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
Calcium 20mg
2%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN), FOLIC ACID, POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, SPINACH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, EGGS, GRANULATED ONION, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Pierogies, Potato, Spinach & White Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Potato Flakes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid).

Miscellaneous additives generally indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Folic Acid.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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