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Pesto, Chicken & Mozzarella Wrap

Processing Score
14.7Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 66 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
813141020475
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Nutrition Facts
Serving size248 g
Amount per serving
Calories
530
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 990mg
43%
Total Carbohydrate 49g
18%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 40g
Calcium 400mg
31%
Iron 4.5mg
25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 9 flagged for review

TORTILLA ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, CANOLA AND/OR PALM OIL, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, LESS THAN 2% OF SALT, SOY OIL, L-CYSTEINE, BASIL, SPICES, GARLIC, NATURAL ROMANO CHEESE FLAVOR, WHEAT GLUTEN, MONO-DIGLYCERIDES, SUGAR, SODIUM ALUMINUM SULFATE, SODIUM STEAROYL LACTYLATE {SSL}, GUAR GUM, SODIUM METABISULFITE, POTASSIUM SORBATE, FUMERIC ACID, CALCIUM PROPIONATE [PRESERVATIVE]); CHICKEN STRIPS, (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT); MOZZARELLA CHEESE (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES); PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, GRANULATED GARLIC, SALT); LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pesto, Chicken & Mozzarella Wrap scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Dough Conditioners (L-Cysteine, Sodium Stearoyl Lactylate {Ssl}): Industrial bread additives not used in home baking.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Emulsifiers (Mono-Diglycerides): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning [Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder And Garlic Powder], Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt ; Mozzarella Cheese Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes ; Pesto Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part Skim Cow'S Milk, Cheese Culture, Salt, Enzymes}, Granulated Garlic, Salt ; Lettuce): Industrial enzyme use indicates significant processing.

Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pesto, Chicken & Mozzarella Wrap's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Tortilla Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid].

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Palm Oil, Soy Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Less Than 2% Of Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Aluminum Sulfate.

Added minerals often compensate for processing.

Natural PreservativesProcessing indicator

In this product: Sodium Metabisulfite.

Natural sources but industrial application.

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