Cookies
Processing Score
21.6Ultra-Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 25 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
074734514386
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
6%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 2g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 6 flagged for reviewCOOKIE: ENRICHED WHEAT FLOUR (IRON, VITAMIN B1, VITAMIN B2 VITAMIN B3, FOLIC ACID AND ZINC), SUGAR, FRUCTOSE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (COTTONSEED OIL OR SOYBEAN OIL), IODIZED SALT (IODINE), SODIUM BICARBONATE, VEGETABLE OIL (SOYBEAN OR COTTONSEED), AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BISULFITE, ENZYMES, ARTIFICIAL COLOR: (FD & C YELLOW 6, FD & C YELLOW 5). FROSTED COVER: POWDER SUGAR, GLUCOSE, GELATINE WITHOUT FLAVOR, CITRIC ACID, ARTIFICIAL COLOR: (FD & C YELLOW 5, FD & C YELLOW 6, FD & C BLUE 1, FD & C RED 40).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cookies scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Vegetable Shortening (Cottonseed Oil Or Soybean Oil)): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
- Processed Meats (Gelatine Without Flavor): Mechanically separated and reformed meats are UPF markers.
- Artificial Colors (Artificial Color: (Fd & C Yellow 5, Fd & C Yellow 6, Fd & C Blue 1, Fd & C Red 40)): Synthetic colors are definitive UPF markers.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cookies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Fructose, Artificial Color: (Fd & C Yellow 6, Fd & C Yellow 5). Frosted Cover: Powder Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Iodized Salt (Iodine).
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate, Ammonium Bicarbonate.
Common in baking, excessive use indicates processing.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Soybean Or Cottonseed).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Sodium Bisulfite.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
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Dilettante, Decadence Cookies, Dark Chocolate Covered Shortbread, Original
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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