Pizza

Processing Score

17.2Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 81 ingredients, including preservatives, corn syrup and enriched flour or grain. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

011225128271

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Nutrition Facts

Serving size159 g

Amount per serving

Calories

370

% Daily Value*

Total Fat 19g

24%

Saturated Fat 9g

45%

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 960mg

42%

Total Carbohydrate 36g

13%

Dietary Fiber 2g

Total Sugars 5g

Protein 16g

Calcium 150mg

12%

Iron 5.4mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

45 listed · 14 flagged for review

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PALM OIL, SUGAR, SOYBEAN OIL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, CULTURED WHEAT FLOUR, SALT, SODIUM BICARBONATE, DOUGH CONDITIONERS (WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN, ASCORBIC ACID, ENZYMES, L-CYSTEINE), CITRIC ACID. SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SPICES, DEXTROSE, HYDROLYZED SOY PROTEIN, FLAVORING, OLIVE OIL. ITALIAN SAUSAGE: PORK, CORN SYRUP SOLIDS, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATE. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, ENZYMES. PEPPERONI: PORK, BEEF, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID. RED YELLOW, GREEN BELL PEPPER, TOMATOES, MUSHROOMS, RED ONION, CHEESE BLEND: PARMESAN, ROMANO MADE FROM COW'S MILK, ASIAGO, CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER (TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR). SEASONING: DEHYDRATED GARLIC, SPICE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pizza scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Chemical Preservatives (Sodium Nitrite, Bha, Bht): Synthetic preservatives are UPF indicators.
Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
Natural Flavors (Flavoring, Flavorings): Despite being natural, these are highly processed extracts.
Industrial Enzymes (Enzymes, Enzymes. Pepperoni: Pork): Industrial enzyme use indicates significant processing.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pizza's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Powdered Cellulose (To Prevent Caking). Provolone Cheese: Pasteurized Milk, Cellulose Powder (To Prevent Caking).

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil, Olive Oil. Italian Sausage: Pork.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean, Ascorbic Acid, Enzymes, L-Cysteine), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Citric Acid. Sauce: Tomato Sauce (Water, Tomato Paste), Lactic Acid Starter Culture, Citric Acid. Red Yellow.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Phosphate. Low Moisture.

Added minerals often compensate for processing.

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Avoiding Milk, Wheat Or Soy?

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