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Pan Pizza, Chicken Carbonara

Processing Score
16.4Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 63 ingredients, including artificial colors, hydrogenated oil, preservatives, plus 3 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
039131169263
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Nutrition Facts
Serving size135 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 890mg
39%
Total Carbohydrate 37g
13%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 19g
Calcium 250mg
19%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

36 listed · 8 flagged for review

CRUSTS: BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR), YEAST, SUGAR, SALT, CORN OIL, DOUGH CONDITIONER (WHEY, AMMONIUM SULFATE, L-CYSTEINE). TOPPINGS: CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). ALFREDO PARMESAN SAUCE: WATER, [PARMESAN, CHEDDAR & ROMANO CHEESES (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES)], PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATES, CITRIC ACID, MILK, CREAM, WHEY, FOOD STARCH-MODIFIED, NATURAL FLAVORS (BUTTER AND CREAM), NONFAT DRY MILK, GARLIC POWDER, SPICES, ONION POWDER, TRICALCIUM PHOSPHATE. COOKED CHICKEN: CHICKEN BREAST WITH RIB MEAT, SEASONING (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER), NATURAL GRILL FLAVOR, CITRIC ACID), MODIFIED POTATO STARCH, SODIUM PHOSPHATE. BACON: PORK CURED WITH: WATER, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR. PARMESAN: (CULTURED PART-SKIM MILK, SALT AND ENZYMES), CELLULOSE POWDER (ADDED TO PREVENT CAKING). ASIAGO: (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). BASIL. MINCED GARLIC. PARSLEY. SPICE BLEND: SPICES, (OREGANO, PEPPER, BASIL), MALTODEXTRIN, ONION & GARLIC, PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pan Pizza, Chicken Carbonara scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Modified Starches (Modified Potato Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Nitrite. May Contain Flavoring): Synthetic preservatives are UPF indicators.
  • Industrial Enzymes ([Parmesan, Cheddar & Romano Cheeses (Pasteurized Cultured Cow'S Milk, Salt, Enzymes)]): Industrial enzyme use indicates significant processing.
  • Flavor Enhancers (Disodium Phosphates): Industrial flavor enhancement common in UPF.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pan Pizza, Chicken Carbonara's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors (Butter And Cream), Smoke Flavor.

Despite being natural, these are highly processed extracts.

Other AdditivesUPF marker

In this product: Sodium Erythorbate.

Miscellaneous additives generally indicate processing.

Stabilizers & GumsUPF marker

In this product: Cellulose Powder (Added To Prevent Caking). Asiago: (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (To Prevent Caking). Basil. Minced Garlic. Parsley. Spice Blend: Spices.

Industrial stabilizers common in UPF.

Vegetable OilsProcessing indicator

In this product: Shortening Flakes (Palm Oil, Soy Lecithin, Natural Butter Flavor), Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar. Parmesan: (Cultured Part-Skim Milk, Salt And Enzymes), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Dough Conditioner (Whey, Ammonium Sulfate, L-Cysteine). Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Alfredo Parmesan Sauce: Water, Tricalcium Phosphate. Cooked Chicken: Chicken Breast With Rib Meat, Sodium Phosphate. Bacon: Pork Cured With: Water, Sodium Phosphate.

Added minerals often compensate for processing.

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