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Oven Baked Cheese Curls

Processing Score
17.3Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 33 ingredients, including artificial colors, artificial flavoring, MSG, plus 1 more we flag. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
071104302482
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 5 flagged for review

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR CANOLA OIL), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEESE [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], CANOLA OIL, SALT, DISODIUM PHOSPAHTE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, CORN STARCH, GUM ARABIC, GLYCERINE, TITANIUM DIOXIDE, EXTRACTIVES OF TURMERIC, JALAPENO PEPPER, TRICALCIUM PHOSPHATE, ARTIFICIAL COLOR (CONTAINS FD&C YELLOW 6, FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 1).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Oven Baked Cheese Curls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Artificial Color (Contains Fd&C Yellow 6, Fd&C Yellow 5, Fd&C Red 40, Fd&C Blue 1)): Synthetic colors are definitive UPF markers.
  • Industrial Enzymes (Cheese [Cheddar And Blue (Cultured Milk, Salt, Enzymes)]): Industrial enzyme use indicates significant processing.
  • Flavor Enhancers (Disodium Phospahte): Industrial flavor enhancement common in UPF.
  • Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Oven Baked Cheese Curls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Diacetate.

Miscellaneous additives generally indicate processing.

Stabilizers & GumsUPF marker

In this product: Gum Arabic.

Industrial stabilizers common in UPF.

EmulsifiersUPF marker

In this product: Glycerine.

Industrial emulsifiers indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Corn And/Or Canola Oil), Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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