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Organic Cottage Cheese

Processing Score
4.0Processed
Nutrition Score
6/10Good

The processing score reflects 6 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Organic Cottage Cheese
Data Updated
Oct 18, 2026
UPC
0081312620001
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Nutrition Facts
Serving size110 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 360mg
16%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 14g
Calcium 110mg
8%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed

ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, CELTIC SEA SALT, LACTASE ENZYME, LIVE AND ACTIVE CULTURES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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