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Organic Bagels

Processing Score
9.4Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 39 ingredients, including artificial colors and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Organic Bagels Bread
Data Updated
Oct 18, 2026
UPC
013764028104
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Nutrition Facts
Serving size95 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 48g
17%
Dietary Fiber 3g
11%
Total Sugars 9g
Includes 9g Added Sugars
18%
Protein 11g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 260mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

ORGANIC WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAIN BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC OAT FLAKES, INFUSED DRIED ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), YEAST, INFUSED DRIED ORGANIC WILD BLUEBERRIES (ORGANIC WILD BLUEBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CANOLA OIL, SEA SALT, ORGANIC MIXED BERRY BLEND (ORGANIC SUGAR, WATER, ORGANIC BLACKBERRIES, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC ACAI, CITRIC ACID), ORGANIC VINEGAR, ORGANIC CORN MEAL, NATURAL FLAVOR, ORGANIC CARROT JUICE CONCENTRATE (ORGANIC CARROTS, WATER, CITRIC ACID), ASCORBIC ACID, CULTURED WHEAT FLOUR, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Organic Bagels scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Processed Fruit Products (Organic Carrot Juice Concentrate (Organic Carrots, Water, Citric Acid)): Concentrates and extracts indicate significant processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Organic Bagels' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Cane Sugar, Infused Dried Organic Cranberries (Organic Cranberry, Organic Sugar, Organic Sunflower Oil), Infused Dried Organic Wild Blueberries (Organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Mixed Berry Blend (Organic Sugar, Water, Organic Blackberries, Organic Blueberry Juice Concentrate, Organic Acai, Citric Acid).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Organic Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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