Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 13 ingredients, including preservatives and natural flavoring.
Nutrition Highlights
Very Low SodiumGood Protein Source
Data Updated
Oct 18, 2026
UPC
00036632042590
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Nutrition Facts
Serving size296 ml
Amount per serving
Calories
160
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 60mg
3%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Protein 25g
Vitamin D 0mcg
0%
Calcium 270mg
21%
Iron 0mg
0%
Potassium 260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 3 flagged for reviewCULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, CREAM, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, STEVIA EXTRACT, POTASSIUM SORBATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Oikos Pro Plain Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Oikos Pro Plain Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Stevia Extract.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin D3, Pyridoxine Hydrochloride, Riboflavin.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Chobani vs Oikos and GoGurt vs Regular Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Dannon Classic All Natural Plain Whole Milk Yogurt 32 Oz. Tub
Dannon
2.05.0
Less processed (Minimally Processed)
Oikos Core Plain 5.3oz 0%
Oikos
2.08.0
Less processed (Minimally Processed)
Dannon Classic All Natural Plain Lowfat Yogurt 32 Oz. Tub
Dannon
3.0
Less processed (Processed)
Dannon Classic All Natural Plain Nonfat Yogurt 32 Oz. Tub
Dannon
3.06.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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