Greek Yogurt, Plain

Processing Score

1.0Minimally Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects a single ingredient and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Very Low SodiumGood Protein Source

Data Updated

Oct 18, 2026

UPC

036632032416

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size225 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 9g

12%

Saturated Fat 6g

30%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 75mg

Total Carbohydrate 9g

Dietary Fiber 0g

Total Sugars 9g

Protein 20g

Calcium 250mg

19%

Iron 0mg

Potassium 240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed

CULTURED GRADE A MILK.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.

Ketzal for iPhone

Avoiding Milk?

This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal