Nutrisysytem, Cinnamon Buns, Cinnamon

Processing Score

11.7Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 41 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Data Updated

Oct 18, 2026

UPC

632674835024

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Nutrition Facts

Serving size51 g

Amount per serving

Calories

140

% Daily Value*

Total Fat 1.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 5mg

Sodium 220mg

10%

Total Carbohydrate 27g

10%

Dietary Fiber 6g

21%

Total Sugars 8g

Protein 7g

Calcium 40mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

27 listed · 7 flagged for review

WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE WHOLE WHEAT FLOUR, INULIN SYRUP, WHEAT PROTEIN ISOLATE, SUGAR, DEFATTED SOY FLOUR, RAISIN PASTE, WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, TITANIUM DIOXIDE (COLOR), NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES), GLYCERIN, MALTITOL, FOOD STARCH-MODIFIED, PALM OIL, RESISTANT MALTODEXTRIN, CINNAMON, EGGS, BAKING SODA, NATURAL BROWNED BUTTER FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, CORN FIBER, POTASSIUM SORBATE, MONOCALCIUM PHOSPHATE, SODIUM CARBOXYMETHLYCELLULOSE, REBAUDIOSIDE A, MONK FRUIT EXTRACT, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Nutrisysytem, Cinnamon Buns, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Processed Dairy Ingredients (Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Emulsifiers (Glycerin): Industrial emulsifiers indicate UPF.
Sugar Alcohols (Maltitol): Modified sweeteners common in diet UPF products.
Stabilizers & Gums (Sodium Carboxymethlycellulose): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nutrisysytem, Cinnamon Buns, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Inulin Syrup, Sugar, White Confectionery Coating (Sugar, Palm Kernel Oil And Palm Oil, Titanium Dioxide (Color), Nonfat Milk, Soy Lecithin, Natural Flavor, Mono And Diglycerides), Resistant Maltodextrin, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Sodium Aluminum Phosphate, Monocalcium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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