Energy Shake

Processing Score

11.3Ultra-Processed

02.55.08.010+

Nutrition Score

6.5/10Good

The processing score reflects 25 ingredients, including artificial sweeteners, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

070847018322

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Nutrition Facts

Serving size240 ml

Amount per serving

Calories

120

% Daily Value*

Total Fat 2.5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 10mg

Sodium 340mg

15%

Total Carbohydrate 10g

Dietary Fiber N/A

Total Sugars 9g

Protein 13g

Calcium 300mg

23%

Potassium 280mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 6 flagged for review

ULTRAFILTERED SKIM MILK, REDUCED FAT MILK. CALCIUM CASEINATE (MILK), SUGAR, GLUCOSE, SODIUM CASEINATE (MILK), PARTIALLY DEFATTED PEANUT FLOUR, TAURINE. SODIUM CITRATE, MICROCRYSTALLINE CELLULOSE, POTASSIUM PHOSPHATES. PANAX GINSENG EXTRACT, SALT. CAFFEINE, ASCORBIC ACID (VIT. C), SODIUM POLYPHOSPHATE, CELLULOSE GUM. MALTODEXTRIN, SUCRALOSE, CARRAGEENAN, NATURAL B ARTIFICIAL FLAVORS (MILK), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, INOSITOL, D-GLUCURONOLACTONE, L-CARNITINE L-TARTRATE, GUARANA EXTRACT. PYRIDOXINE HYDROCHLORIDE (VIT B6), RIBOFLAVIN (VIT B6), RIBOFLAVIN (VIT. B2), COCOA EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Energy Shake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Glucose): HFCS is a hallmark of ultra-processed foods.
Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
Artificial Flavors (Natural B Artificial Flavors (Milk)): Synthetic flavors indicate industrial food production.
Processed Dairy Ingredients (Sodium Caseinate (Milk)): Isolated proteins and modified ingredients indicate UPF.
Stabilizers & Gums (Microcrystalline Cellulose, Cellulose Gum. Maltodextrin, Carrageenan): Industrial stabilizers common in UPF.

Within Soda, this product is more processed than about 64% of the 6,804 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Energy Shake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Salt. Caffeine, Sodium Polyphosphate.

Miscellaneous additives generally indicate processing.

Processed Fruit ProductsUPF marker

In this product: Cocoa Extract.

Concentrates and extracts indicate significant processing.

MineralsProcessing indicator

In this product: Reduced Fat Milk. Calcium Caseinate (Milk), Taurine. Sodium Citrate, Potassium Phosphates. Panax Ginseng Extract, Acesulfame Potassium.

Added minerals often compensate for processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (Vit. C), Niacinamide (Vit. B3), Guarana Extract. Pyridoxine Hydrochloride (Vit B6), Riboflavin (Vit B6), and 1 more.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Monster Energy vs Red Bull and Celsius vs Monster Energy comparisons.

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