Cheddar Lactation Crisps, Cheddar
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
6.5/10Good
The processing score reflects 33 ingredients and no additives we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
735282372094
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 280mg
12%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.8mg
4%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 2 flagged for reviewOAT FLOUR, OATS, BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), WHOLE WHEAT FLOUR, SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (FOR COLOR), CELLULOSE), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CELLULOSE), TAPIOCA STARCH, OAT FIBER, SUGAR, BAKER'S YEAST EXTRACTS, FLAXSEEDS, INACTIVE DRIED YEAST, SEA SALT, PAPRIKA, TOPPING SALT, CRYSTALLIZED LEMON POWDER (CITRIC ACID, LEMON OIL, LEMON JUICE), ROSEMARY EXTRACT, TURMERIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheddar Lactation Crisps, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Cellulose).
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Baker'S Yeast Extracts, Inactive Dried Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Topping Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Cheddar Veggie Flour Baked Snack Crackers, Cheddar
Simple Mills
1.05.0
Less processed (Minimally Processed)
Sweet Corn Toasted Snack Cracker, Sweet Corn
Craize
1.04.0
Less processed (Minimally Processed)
Doctor in the Kitchen, Flackers, Organic Flax Seed Crackers
2.0
Less processed (Minimally Processed)
Parmesan Crisps
2.03.5
Less processed (Minimally Processed)
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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