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Mild Guacamole Salsa, Mild

Processing Score
11.5Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 20 ingredients, including artificial colors, artificial flavoring and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrient Alerts

High Sodium
Mild Guacamole Salsa, Mild Dips & Salsa
Data Updated
Oct 18, 2026
UPC
072878805728
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat N/A
Cholesterol N/A
Sodium 200mg
9%
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 1g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 6 flagged for review

WATER, TOMATILLOS, SOYBEAN OIL, AVOCADOS, ONIONS, GREEN CHILE PEPPERS, CILANTRO, NATURAL & ARTIFICIAL FLAVORS, LESS THAN 2% OF DEHYDRATED ONION, IODIZED SALT (CONTAINS POTASSIUM IODATE), LIME JUICE CONCENTRATE, XANTHAN GUM, DEHYDRATED CILANTRO, GARLIC POWDER, ASCORBIC ACID (TO HELP PROTECT FLAVOR), CITRIC ACID (TO ACIDIFY), SODIUM ERYTHORBATE, YELLOW 5, YELLOW 6, BLUE 1.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mild Guacamole Salsa, Mild scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Natural & Artificial Flavors): Synthetic flavors indicate industrial food production.
  • Artificial Colors (Yellow 5, Yellow 6, Blue 1): Synthetic colors are definitive UPF markers.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Erythorbate): Miscellaneous additives generally indicate processing.

Within Dips & Salsa, this product is more processed than about 83% of the 6,665 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mild Guacamole Salsa, Mild's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Iodized Salt (Contains Potassium Iodate).

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid (To Help Protect Flavor).

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid (To Acidify).

Common in both traditional and industrial foods.

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