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Mild Cheddar Dip

Processing Score
9.6Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 25 ingredients, including hydrogenated oil, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium. It also contains trans fat.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
074690092898
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 5 flagged for review

SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SODIUM PHOSPHATE, DATEM, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, LACTIC ACID, SODIUM CITRATE, ANNATTO COLOR, CITRIC ACID, SPICES, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, GARLIC POWDER, SPICE EXTRACTIVES AND MALT EXTRACT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Mild Cheddar Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Contains 1 Percent Or Less Of The Following: Natural Flavors): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Datem, Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Mild Cheddar Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Sodium Phosphate, Sodium Citrate.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Citric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Annatto Color.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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Avoiding Milk Or Soy?

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