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Processing Score
14.4Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 31 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Mi Rancho Flour Tortillas Tortillas & Taco Shells
Data Updated
Oct 18, 2026
UPC
727888401841
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Nutrition Facts
Serving size51 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 9 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MONO- AND DIGLYCERIDES, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, FUMARIC ACID, GUAR GUM, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, DRIED YEAST, MONOCALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, CALCIUM CARBONATE, SORBITAN MONOSTEARATE, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, DICALCIUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flour Tortillas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate Preservative, Bht Preservative): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Guar Gum, Microcrystalline Cellulose): Industrial stabilizers common in UPF.
  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Emulsifiers (Sorbitan Monostearate): Industrial emulsifiers indicate UPF.

Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flour Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Margarine (Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Sodium Benzoate (To Maintain Freshness), Citric Acid, Natural & Artificial Flavor, Beta-Carotene, Vitamin A Palmitate). Contains Less Than 2% Of Each Of The Following: Mono- And Diglycerides, Ascorbic Acid Added As A Dough Conditioner.

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Baking Soda.

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate Preservative, Sodium Metabisulfite Added As A Dough Conditioner.

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Fumaric Acid, Citric Acid Preservative.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Dried Yeast.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Monocalcium Phosphate, Calcium Carbonate, Dicalcium Phosphate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.

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