Search our database for specific flour tortillas products to see individual processing scores and ingredient lists.
Search Flour Tortillas products →Flour Tortillas vs Corn Tortillas Comparison
A significant processing gap. Corn tortillas use an ancient 3-ingredient process (nixtamalized corn, water, lime). Flour tortillas require added fat, leavening, and often preservatives.
Bread & GrainsQuick Answer
Corn tortillas (Level 1-2, 3 ingredients) are significantly less processed than flour tortillas (Level 3, 8-15 ingredients). Corn tortillas are among the simplest commercial grain products.
Flour Tortillas vs Corn Tortillas
Flour Tortillas
Corn Tortillas
Search our database for specific corn tortillas products to see individual processing scores and ingredient lists.
Search Corn Tortillas products →Our Verdict
Corn tortillas (Level 1-2, 3 ingredients) are significantly less processed than flour tortillas (Level 3, 8-15 ingredients). Corn tortillas are among the simplest commercial grain products.
Important Note
Processing levels can vary significantly between brands and specific products within each category. Always check the ingredient list of the specific product you are considering. Use our product search to look up exact processing scores.
Frequently Asked Questions
Why are corn tortillas less processed?
Corn tortillas use nixtamalization — a 3,500-year-old process of soaking corn in lime water. The result needs only masa harina, water, and lime. Flour tortillas require added fat (for pliability), preservatives (for shelf life), and dough conditioners.
Related Food Guides
Learn more about the individual foods in this comparison.