Protein Bar
The processing score reflects 62 ingredients, including artificial sweeteners, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 14 flagged for reviewPEANUT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, MILK PROTEIN ISOLATE, SODIUM CASEINATE, SALT, SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, METAMYOSYN VPP PROTEIN BLEND (WHEY PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN ISOLATE, EGG WHITE, L-GLUTAMINE), SOY PROTEIN ISOLATE, MALTITOL, GLYCERINE, WATER, GROUND PEANUTS, SORBITOL, NATURAL FLAVOR, TAPIOCA STARCH, POLYDEXTROSE, INVERT EVAPORATED CANE SYRUP, ENZYME MODIFIED SOY PROTEIN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, VITAMIN B-12), SUGAR, SALT, FRUCTOSE, PARTIALLY DEFATTED PEANUT FLOUR, CARAMEL COLOR, FRACTIONATED PALM KERNEL OIL, MALTODEXTRIN, MONO- AND DIGLYCERIDES, PECTIN, CALCIUM LACTATE, SOY LECITHIN, SODIUM CASEINATE, SUCRALOSE, TARTARIC ACID, SOYBEAN OIL, MIXED TOCOPHEROLS (ADDED TO PROTECT FLAVOR).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Protein Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Fractionated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
- Sugar Alcohols (Maltitol Syrup, Maltitol, Sorbitol): Modified sweeteners common in diet UPF products.
- Processed Dairy Ingredients (Soy Protein Isolate, Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Emulsifiers (Glycerine, Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Protein Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Industrial EnzymesUPF marker
In this product: Enzyme Modified Soy Protein.
Industrial enzyme use indicates significant processing.
- Stabilizers & GumsUPF marker
In this product: Pectin.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Polydextrose, Invert Evaporated Cane Syrup, Sugar, Fructose, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin And Mineral Blend (Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B-12), Mixed Tocopherols (Added To Protect Flavor).
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Calcium Lactate.
Added minerals often compensate for processing.
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This product lists milk, eggs, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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