Member's Mark, Assorted Donut Holes
The processing score reflects 65 ingredients, including artificial colors, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high saturated fat and total fat.
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
46 listed · 17 flagged for reviewENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, OF: SOYBEAN OIL, SOY FLOUR, BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGGS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, DEXTROSE, SALT, MONO- AND DIGLYCERIDES, CORN OIL, BETA CAROTENE COLOR, NONFAT MILK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, ALPHA-TOCOPHEROL PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT GLUTEN, SODIUM ALGINATE, WHEAT STARCH, WHEY, CORNSTARCH, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, VEGETABLE GUM BLEND [AGAR-AGAR, LOCUST BEAN GUM], DEXTROSE, SODIUM PHOSPHATE), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, MONOGLYCERIDES, XANTHAN GUM, RICE STARCH, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Member's Mark, Assorted Donut Holes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Blue 1, Red 40): Synthetic colors are definitive UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Potassium Sorbate Preservative): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Cellulose Gum, Guar Gum, Sodium Alginate, +1 more): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Member's Mark, Assorted Donut Holes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Mono- And Diglycerides, Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Other AdditivesUPF marker
In this product: Propylene Glycol Mono- And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Monoglycerides.
Miscellaneous additives generally indicate processing.
- Natural FlavorsUPF marker
In this product: Natural Flavor.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Of: Soybean Oil, Canola Oil, Corn Oil, and 1 more.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose, Stabilizer (Calcium Carbonate, Sugar, Calcium Sulfate, Vegetable Gum Blend [Agar-Agar, Locust Bean Gum], Dextrose, Sodium Phosphate), Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid, Sorbic Acid Preservative, Palm Oil With Citric Acid Added As A Preservative.
Common in both traditional and industrial foods.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Same category, with lower Processing Scores.
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Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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