Plain Cake Donut Holes, Plain
Processing Score
12.6Ultra-Processed
02.55.08.010+
Nutrition Score
1.5/10Poor
The processing score reflects 35 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
708820758766
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
220
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 260mg
11%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 7g
Includes 7g Added Sugars
14%
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.5mg
3%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
29 listed · 7 flagged for reviewENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, OF: SOY FLOUR, DRIED WHOLE EGG, NONFAT DRY MILK, SALT, DEXTROSE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, NUTMEG, GUAR GUM, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, KARAYA GUM, VANILLIN (ARTIFICIAL FLAVOR), ENZYMES, COLORED WITH ANNATTO AND TURMERIC, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE), CINNAMON.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Plain Cake Donut Holes, Plain scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Artificial Flavors (Vanillin (Artificial Flavor)): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Sodium Propionate And Potassium Sorbate (To Retard Spoilage)): Synthetic preservatives are UPF indicators.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Stearoyl Lactylate, Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Plain Cake Donut Holes, Plain's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum.
Industrial stabilizers common in UPF.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Bicarbonate, Sodium Acid Pyrophosphate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Sodium Aluminum Phosphate, Monocalcium Phosphate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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