Med Nacho Cheese Dip
Processing Score
11.9Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 23 ingredients, including artificial colors, MSG, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High SodiumHigh Fat
Data Updated
Oct 18, 2026
UPC
041501015926
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 7 flagged for reviewWATER, SOYBEAN OIL, MILK, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, SODIUM ALGINATE, SODIUM CITRATE, XANTHAN GUM, CHEESE CULTURES, WHEY PROTEIN CONCENTRATE, SALT, MODIFIED CORN STARCH, LACTIC ACID, NATURAL FLAVOR, ENZYMES, TOMATO PASTE, DISTILLED VINEGAR, JALAPENO PEPPERS, MONOSODIUM GLUTAMATE, SORBIC ACID, YELLOW 5, YELLOW 6.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Med Nacho Cheese Dip scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
- Stabilizers & Gums (Sodium Alginate, Xanthan Gum): Industrial stabilizers common in UPF.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavor, Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Med Nacho Cheese Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Industrial EnzymesUPF marker
In this product: Enzymes.
Industrial enzyme use indicates significant processing.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Phosphate, Sodium Citrate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid, Sorbic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
1.08.0
Less processed (Minimally Processed), higher nutrition score
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
1.04.0
Less processed (Minimally Processed)
Baby Swiss Milk
1.04.5
Less processed (Minimally Processed), higher nutrition score
Blue Cheese Crumbles, Blue
Good & Gather
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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