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Marshmallow Cookies with Coconut

Processing Score
10.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 14 ingredients, including artificial colors, artificial flavoring, corn syrup, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
074734868434
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

COOKIES: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING, INVERT SYRUP, SOY LECITHIN, IODIZED SALT, BAKING POWDERS, POWDERED COCOA, ARTIFICIAL FLAVORS AND COLORING (FD &C, YELLOW 5, FD &C YELLOW 6, FD&C RED 40 AND FD&C BLUE 1). MARSHMALLOW: INVERT SYRUP, CORN SYRUP, GELATIN SHREDDED COCONUT, ARTIFICIAL FLAVORS AND COLORING (FD&C RED 40).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Marshmallow Cookies with Coconut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Processed Meats (Gelatin Shredded Coconut): Mechanically separated and reformed meats are UPF markers.
  • Artificial Colors (Artificial Flavors And Coloring (Fd&C Red 40)): Synthetic colors are definitive UPF markers.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Powdered Cocoa): Concentrates and extracts indicate significant processing.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Marshmallow Cookies with Coconut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Syrup, Artificial Flavors And Coloring (Fd &C, Yellow 5, Fd &C Yellow 6, Fd&C Red 40 And Fd&C Blue 1). Marshmallow: Invert Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Iodized Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powders.

Common in baking, excessive use indicates processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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