Broccoli Cheddar Soup

Processing Score

10.9Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 58 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

681131067539

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Nutrition Facts

Serving size245 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 7g

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 20mg

Sodium 1110mg

48%

Total Carbohydrate 17g

Dietary Fiber 5g

18%

Total Sugars 5g

Protein 8g

Calcium 250mg

19%

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 1 flagged for review

VEGETABLE STOCK (WATER, CONCENTRATED JUICES OF CELERIAC, ONION, CARROT, GARLIC, MUSHROOM), MILK, BROCCOLI, CHEESE BLEND (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CULTURE, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM HEXAMETASPHATE, SALT, LACTIC ACID, SORBIC ACID AS A A PRESERVATIVE, BETA-APO-8-CAROTENAL FOR COLOR), MODIFIED CORNSTARCH, ONIONS, GRANULAR. AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, BUTTERMILK, WHEY PROTEIN CONCENTRATE, SEA SALT, YEAST EXTRACT, GARLIC, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, VINEGAR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Broccoli Cheddar Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Cornstarch.

Chemical modification is a hallmark of UPF.

MineralsProcessing indicator

In this product: Cheddar Cheese Milk, Cultures, Salt, Buttermilk, Whey Protein Concentrate, Sea Salt, Yeast Extract, Garlic, And Cheddar Cheese Milk, Cultures, Salt, Enzymes , Whey, Cheddar Cheese Milk, Cultures, Salt, Enzymes , Blue Cheese Milk, Salt, Cultures, Enzymes , Sodium Phosphate, Citric Acid, Lactic Acid, Vinegar.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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