Flour Tortillas
The processing score reflects 24 ingredients, including hydrogenated oil, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 5 flagged for reviewENRICHED FLOUR (NIACIN, TRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, COM STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE, MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID, ENZYMES, RICE FLOUR POTASSIUM SORBATE, GUAR GUM, L-CYSTEINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Flour Tortillas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Interesterified Soybean Oil, Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
- Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
- Emulsifiers (Mono & Diglycerides): Industrial emulsifiers indicate UPF.
- Other Additives (Sodium Pyrophosphate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Flour Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum.
Industrial stabilizers common in UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Sodium Bicarbonate, Com Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.
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This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.

Cassava Flour Tortillas, Cassava Flour
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Less processed (Minimally Processed)

Thinly Sliced Jicama Wraps
Jica
Less processed (Minimally Processed), higher nutrition score
Tortillas
La Abuela Carmen Products
Less processed (Minimally Processed), higher nutrition score
Yellow Corn Tortillas
La Ranchera
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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