Maple Blended Low Fat Greek Yogurt, Maple
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 13 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
4099100008234
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 60mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 12g Added Sugars
24%
Protein 12g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 5 flagged for reviewCULTURED PASTEURIZED NONFAT GRADE A MILK, GRADE A CREAM, SUGAR, MAPLE SYRUP, PECTIN, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR. CONTAINS THE FOLLOWING LIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L ACIDOPHILUS, BIFIDUS, L. CASEI.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Maple Blended Low Fat Greek Yogurt, Maple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Pectin, Locust Bean Gum, Guar Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Maple Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed)
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed)
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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