Ham & Cheddar Cracker Stackers with 100% Juice Lunch Combinations
Processing Score
22.8Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 69 ingredients, including artificial colors, artificial flavoring, preservatives, plus 5 more we flag. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
0044700102947
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Nutrition Facts
Serving size79 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 560mg
24%
Total Carbohydrate 50g
18%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 9g
Calcium 150mg
12%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 5 flagged for reviewFRUIT PUNCH FLAVORED 100% JUICE BLEND FROM CONCENTRATE WITH ADDED INGREDIENTS AND OTHER NATURAL FLAVOR (APPLE, GRAPE AND CHERRY JUICES FROM CONCENTRATE [FILTERED WATER, APPLE, GRAPE AND CHERRY JUICE CONCENTRATES], CITRIC ACID [FOR TARTNESS], NATURAL FLAVOR, MUSHROOM EXTRACT [TO PROTECT QUALITY]), GUMMY WORMS (CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, PECTIN (DERIVED FROM FRUIT), NATURAL AND ARTIFICIAL FLAVORS, VEGETABLE OIL [COCONUT AND CANOLA]AND CARNAUBA LEAF WAX [TO PREVENT STICKING], FD&C RED 40, YELLOW 5, YELLOW 6, BLUE 1), COOKED HAM - WATER ADDED - CHOPPED AND FORMED - SMOKE FLAVOR ADDED (HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SUGAR, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR), CHEDDAR PASTEURIZED PREPARED CHEESE PRODUCT (MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR], WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), CRACKERS (ORGANIC ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SAFFLOWER OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN RICE SYRUP, SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, ORGANIC SOY LECITHIN, ENZYMES).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Ham & Cheddar Cracker Stackers with 100% Juice Lunch Combinations' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Gummy Worms (Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin (Derived From Fruit), Natural And Artificial Flavors, Vegetable Oil [Coconut And Canola]And Carnauba Leaf Wax [To Prevent Sticking], Fd&C Red 40, Yellow 5, Yellow 6, Blue 1).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cooked Ham - Water Added - Chopped And Formed - Smoke Flavor Added (Ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphates, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor), Crackers (Organic Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Safflower Oil, Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Salt, Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate, Organic Soy Lecithin, Enzymes).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Lunchables vs Homemade Lunch comparisons. You can also see how it fits our Lunchables explainer.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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