Low-Fat Greek Yogurt, Alphonso Mango
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 15 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
818290011510
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 55mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 12g
Calcium 150mg
12%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewLOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), WATER, CANE SUGAR, MANGO PUREE, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE. 6 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Low-Fat Greek Yogurt, Alphonso Mango scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Fruit Pectin, Guar Gum): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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