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Processing Score
17.2Ultra-Processed
Nutrition Score
1.5/10Poor

The processing score reflects 36 ingredients, including artificial colors, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Little Debbie Donuts Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
024300044823
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 17g
22%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
9%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 2g
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 60mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 7 flagged for review

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGG YOLKS, NONFAT DRY MILK, DEFATTED SOY FLOUR, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, CORN STARCH, DEXTROSE, MONO- AND DIGLYCERIDES, WHEAT AND TAPIOCA STARCHES, GLYCERIN, SORBIC ACID AND POTASSIUM SORBATE, CELLULOSE AND GUAR AND KARAYA GUMS, CITRIC ACID, DEXTRIN, WHEAT GERM, RED 40, RED 40 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup Solids, Dextrin): HFCS is a hallmark of ultra-processed foods.
  • Artificial Colors (Red 40, Red 40 Lake): Synthetic colors are definitive UPF markers.
  • Other Additives (Leaving (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate)): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Soy Lecithin, Mono- And Diglycerides, Glycerin): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Cellulose And Guar And Karaya Gums): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Palm And Palm Kernel Oil. Contains 2% Or Less Of Each Of The Following: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Sorbic Acid And Potassium Sorbate, Citric Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. You can also see how it fits our Little Debbie explainer.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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