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Lite Poppy Seed Dressing

Processing Score
10.0Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 18 ingredients, including artificial colors and emulsifiers or gums. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Data Updated
Oct 18, 2026
UPC
074441000776
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 0g
Calcium 150mg
12%
Iron 0.5mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 5 flagged for review

WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR (GLUTEN FREE), CIDER VINEGAR, SALT, DRIED ONION, SPICES, POPPY SEED, EGG YOLK, LEMON PEEL, XANTHAN GUM, DRIED GARLIC, PROPYLENE GLYCOL ALGINATE, YELLOW 5, RED 40, BLUE 1, CALCIUM DISODIUM EDTA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lite Poppy Seed Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Yellow 5, Red 40, Blue 1): Synthetic colors are definitive UPF markers.
  • Stabilizers & Gums (Xanthan Gum, Propylene Glycol Alginate): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lite Poppy Seed Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Disodium Edta.

Added minerals often compensate for processing.

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