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Lite Italian Dressing & Marinade

Processing Score
10.0Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 20 ingredients, including artificial colors, preservatives, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
041335000570
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
45
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 9 flagged for review

WATER, DISTILLED VINEGAR, CANOLA OIL, APPLE CIDER VINEGAR, SALT, SUGAR, ONION, * GARLIC, * XANTHAN GUM, MALTODEXTRIN, SODIUM ALGINATE, POTASSIUM SORBATE AND SODIUM BENZOATE, RED BELL PEPPER, * SPICE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CALCIUM DISODIUM EDTA, YELLOW 6, YELLOW 5, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lite Italian Dressing & Marinade scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate): Synthetic preservatives are UPF indicators.
  • Artificial Colors (Yellow 6, Yellow 5): Synthetic colors are definitive UPF markers.
  • Stabilizers & Gums (* Xanthan Gum, Sodium Alginate): Industrial stabilizers common in UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lite Italian Dressing & Marinade's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

MineralsProcessing indicator

In this product: Calcium Disodium Edta.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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