Light Nonfat Greek Yogurt, Cherry
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 15 ingredients, including artificial sweeteners, modified ingredients, emulsifiers or gums, plus 1 more we flag.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
036632029041
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 60mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 12g
Vitamin D 60mcg
300%
Calcium 150mg
12%
Iron 0mg
0%
Potassium 200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 7 flagged for reviewCULTURED GRADE A NON FAT MILK, WATER, CHERRIES, OR MODIFIED CORN STARCH, FRUCTOSE, FRUIT JUICE CONCENTRATE AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). NATURAL FLAVOR, PECTIN, CARRAGEENAN, SODIUM CITRATE, SUCRALOSE, ACESULFAME, POTASSIUM, LACTIC ACID, VITAMIN D3, CALCIUM CITRATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Light Nonfat Greek Yogurt, Cherry scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Artificial Sweeteners (Sucralose, Acesulfame): Synthetic sweeteners are definitive UPF markers.
- Stabilizers & Gums (Pectin, Carrageenan): Industrial stabilizers common in UPF.
Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Light Nonfat Greek Yogurt, Cherry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Fructose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Citrate, Potassium, Calcium Citrate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamin D3.
Fortification often compensates for processing losses.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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