Light Dressing

Processing Score

12.2Ultra-Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 28 ingredients, including artificial colors, high-fructose corn syrup, preservatives, plus 3 more we flag. The nutrition score reflects high sugar and sodium.

Nutrient Alerts

High SodiumHigh Sugar

Data Updated

Oct 18, 2026

UPC

049705014929

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Nutrition Facts

Serving size30 ml

Amount per serving

Calories

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 5mg

Sodium 190mg

Total Carbohydrate 9g

Dietary Fiber 0g

Total Sugars 8g

Protein 0g

Calcium 0mg

Iron 0mg

Potassium 10mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 10 flagged for review

HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SOYBEAN OIL, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), SUGAR, HONEY, MALTODEXTRIN, EGG YOLK, MODIFIED FOOD STARCH, SALT, SPICES, XANTHAN GUM, MUSTARD BRAN, NATURAL FLAVOR, PAPRIKA, TITANIUM DIOXIDE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), PAPRIKA EXTRACT, YELLOW 5.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Light Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Potassium Sorbate And Calcium Disodium Edta (As Preservatives)): Synthetic preservatives are UPF indicators.
Artificial Colors (Yellow 5): Synthetic colors are definitive UPF markers.
Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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