Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar

Processing Score

13.6Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 37 ingredients, including artificial colors, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

076410902067

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Nutrition Facts

Serving size39 g

Amount per serving

Calories

190

% Daily Value*

Total Fat 9g

12%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 10mg

Sodium 290mg

13%

Total Carbohydrate 26g

Dietary Fiber 1g

Total Sugars 6g

Protein 3g

Calcium 80mg

Iron 1.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, ENZYME MODIFIED BUTTEROIL, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6, ANNATTO [COLOR], TURMERIC [COLOR]), DEPROTENIZED WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 51% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Bacon vs Sausage comparisons.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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