Lactaid, Holiday Nog
Processing Score
9.5Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 11 ingredients, including artificial colors, artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
041383151682
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Nutrition Facts
Serving size120 ml
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 100mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 3g
Calcium 100mg
8%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 6 flagged for reviewMILK, SUGAR, CREAM. NATURAL & ARTIFICIAL FLAVORS, SPICE, FAT FREE MILK, LACTASE ENZYME, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, SALT, YELLOW 5& 6 AND RED 40.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Lactaid, Holiday Nog scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Yellow 5& 6 And Red 40): Synthetic colors are definitive UPF markers.
- Industrial Enzymes (Lactase Enzyme): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Guar Gum, Carrageenan): Industrial stabilizers common in UPF.
- Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Within Milk, this product is more processed than about 93% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Lactaid, Holiday Nog's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Goats' Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grade a Real Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grass-Fed Whole Milk
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Lactose Free Ultra-Pasteurized Whole Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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