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Pudding & Pie Filling

Processing Score
19.4Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 21 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
011110896322
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Nutrition Facts
Serving size10 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrate 7g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 10 flagged for review

MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, TAPIOCA MALTODEXTRIN*, NONFAT MILK*, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, OF: CELLULOSE GUM, MALTOL, SALT, SUNFLOWER LECITHIN, MONO- AND DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, ASPARTAME, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1, ACESULFAME POTASSIUM, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Pudding & Pie Filling scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Artificial Sweeteners (Aspartame): Synthetic sweeteners are definitive UPF markers.
  • Artificial Colors (Red 40, Yellow 5, Blue 1, +1 more): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Other Additives (Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Pudding & Pie Filling's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Of: Cellulose Gum, Xanthan Gum.

Industrial stabilizers common in UPF.

EmulsifiersUPF marker

In this product: Mono- And Diglycerides, Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Tapioca Maltodextrin*.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate, Acesulfame Potassium.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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