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Thins Bars

Processing Score
8.7Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 37 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
KIND Thins Bars Chocolate
Data Updated
Oct 18, 2026
UPC
0602652418907
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Nutrition Facts
Serving size21 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
7%
Total Sugars 4g
Includes 4g Added Sugars
8%
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 5 flagged for review

PEANUT BUTTER DARK CHOCOLATE - ALMONDS, PEANUTS TAPIOCA SYRUP, SUGAR, PALM KERNEL OIL, CHICORY ROOT FIBER, RICE FLOUR, HONEY, PEANUT BUTTER (PEANUTS, SALT), ALKALIZED COCOA, PEANUT OIL, UNSWEETENED CHOCOLATE, SEA SALT, NATURAL FLAVOR, SOY LECITHIN, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS), COCOA BUTTER, DARK CHOCOLATE CHERRY CASHEW - CASHEWS, TAPIOCA SYRUP, ALMONDS, PEANUTS, CHERRIES, CANOLA OIL, CRANBERRIES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Thins Bars scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Alkalized Cocoa, Unsweetened Chocolate): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Thins Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Peanuts Tapioca Syrup, Sugar, Honey, Tapioca Syrup.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil, Peanut Oil, Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E (Tocopherols To Maintain Freshness).

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Kind Bar vs Clif Bar, Nature Valley vs Kind, and Kind Bar vs RXBar comparisons. You can also see how it fits our Kind Bars explainer.

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Avoiding Soy, Peanuts Or Tree Nuts?

This product lists soy, peanuts and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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