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Kellogg's Eggo Pancakes Maple .65oz 180ct

Processing Score
9.3Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 32 ingredients, including corn syrup, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds. It also contains trans fat.

Data Updated
Oct 18, 2026
UPC
00038000148552
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Nutrition Facts
Serving size111 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 490mg
21%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 5g
Vitamin D 2.2mcg
11%
Calcium 70mg
5%
Iron 4.5mg
25%
Potassium 80mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), BUTTERMILK, EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, FRUCTOSE, RICE FLOUR, CORN CEREAL, CORNSTARCH, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN.VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN B1, VITAMIN B2, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kellogg's Eggo Pancakes Maple .65oz 180ct scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg's Eggo Pancakes Maple .65oz 180ct's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Fructose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean, Palm And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Soy Lecithin.Vitamins And Minerals: Vitamin A Palmitate, Niacinamide, Vitamin B6, Vitamin B1, and 2 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Eggo vs Kodiak Cakes Frozen Waffles comparison.

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