Kashi Entre's Fire Roasted Quinoa 9.5oz
Processing Score
7.1Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 36 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
00018627107705
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Nutrition Facts
Serving size270 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 33g
12%
Dietary Fiber 8g
29%
Total Sugars 4g
Protein 10g
Calcium 80mg
6%
Iron 3.8mg
21%
Potassium 380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
36 listedWATER, TOMATOES, FIRE ROASTED YELLOW BELL PEPPERS, KALE, LENTILS, QUINOA, TOMATO JUICE, ARTICHOKE, ROASTED RED ONION, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (TOMATOES), ONIONS, PUMPKIN SEEDS, CORNSTARCH, ROASTED GARLIC, BASIL, LEMON PEEL, KALAMATA OLIVES, SEA SALT, ROASTED ONION, ROASTED RED PEPPERS, CARROTS, CELERY, LEMON JUICE, DRIED GARLIC, SALT, PARSLEY, PAPRIKA, BLACK PEPPER, OREGANO, LEEK JUICE CONCENTRATE, ROSEMARY, DRIED TOMATO, DRIED GREEN PEPPER, BAY LEAVES, GARLIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Kashi Entre's Fire Roasted Quinoa 9.5oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Fruit ProductsUPF marker
In this product: Leek Juice Concentrate.
Concentrates and extracts indicate significant processing.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Kashi vs Cheerios comparison.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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