Jamaican Choice, Spice Bun, Fruit
Processing Score
17.3Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 40 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sugar.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
027246122303
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 3g
Calcium 40mg
3%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 8 flagged for reviewENRICHED FLOUR BLEACHED (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, BENZOYL PEROXIDE, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, WATER, RAISINS PRESERVED WITH SULFUR DIOXIDE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN/COTTONSEED OIL, CITRIC ACID PRESERVATIVE, TBHQ PRESERVATIVE, DIMETHYLPOLYSILOXANE), EACH OF THE FOLLOWING: MOLASSES, DRIED YEAST, SPICES, SALT, CARAMEL COLOR, CALCIUM PROPIONATE PRESERVATIVE, PROPYLENE GLYCOL, POTASSIUM SORBATE PRESERVATIVE, ETHYL ALCOHOL, DISTILLED MONOGLYCERIDES, ENZYME BLEND (CALCIUM SULFATE, SALT, WHEAT STARCH, ENZYMES), SOY FLOUR, YELLOW 6, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Jamaican Choice, Spice Bun, Fruit scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Partially Hydrogenated Vegetable Shortening (Soybean/Cottonseed Oil, Citric Acid Preservative, Tbhq Preservative, Dimethylpolysiloxane)): Hydrogenation and modification are UPF markers.
- Chemical Preservatives (Potassium Sorbate Preservative, Bht Preservative): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 6): Synthetic colors are definitive UPF markers.
- Other Additives (Propylene Glycol, Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzyme Blend (Calcium Sulfate, Salt, Wheat Starch, Enzymes), Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Jamaican Choice, Spice Bun, Fruit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Each Of The Following: Molasses.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Dried Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate Preservative.
Natural sources but industrial application.
- Food AcidsProcessing indicator
In this product: Citric Acid Preservative.
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid Added As A Dough Conditioner.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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