Instant Pudding with Real Coconut
Processing Score
11.8Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 13 ingredients, including artificial colors, artificial flavoring and modified ingredients. The nutrition score reflects high sugar, sodium and saturated fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Nutrient Alerts
High SodiumHigh SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072392011056
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Nutrition Facts
Serving size26 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 1g
Calcium 20mg
2%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 5 flagged for reviewSUGAR, MODIFIED FOOD STARCH, COCONUT (CONTAINS SULFITES), COCOA (PROCESSED WITH ALKALI), SALT, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, COCOA BUTTER, RED 40, YELLOW 5, BLUE 1, CALCIUM SULFATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Instant Pudding with Real Coconut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Artificial Colors (Red 40, Yellow 5, Blue 1): Synthetic colors are definitive UPF markers.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Other Additives (Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.
Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Instant Pudding with Real Coconut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Disodium Phosphate, Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Granulated Instant Tapioca
Reese
1.0
Less processed (Minimally Processed)
Imported Large Pearl Tapioca
1.05.0
Less processed (Minimally Processed), higher nutrition score
Instant Granulated Tapioca
1.05.0
Less processed (Minimally Processed), higher nutrition score
Instant Tapioca Puddings
Reese
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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