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Instant Pudding & Pie Filling, Chocolate

Processing Score
13.8Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 17 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SodiumHigh Sugar
Instant Pudding & Pie Filling, Chocolate Puddings & Gelatin
Data Updated
Oct 18, 2026
UPC
070038312192
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 0g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

SUGAR, DEXTROSE, MODIFIED FOOD STARCH, COCOA POWDER, CORN STARCH, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL WITH PROPYL GALLATE, AND CITRIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, RED 40, YELLOW 5, BLUE 1.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Instant Pudding & Pie Filling, Chocolate scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Modified Fats (Partially Hydrogenated Soybean Oil): Hydrogenation and modification are UPF markers.
  • Artificial Colors (Red 40, Yellow 5, Blue 1): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Other Additives (Tetrasodium Pyrophosphate, Emulsifier (Mono And Diglycerides, Propylene Glycol With Propyl Gallate, And Citric Acid)): Miscellaneous additives generally indicate processing.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant Pudding & Pie Filling, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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