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Cinnamon Roll, Cinnamon

Processing Score
14.0Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 47 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Hostess Cinnamon Roll, Cinnamon Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
888109010164
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
420
% Daily Value*
Total Fat 16g
21%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 63g
23%
Dietary Fiber 2g
7%
Total Sugars 30g
Protein 6g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 1.8mg
10%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

33 listed · 8 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, CINNAMON, MONO AND DIGLYCERIDES, SALT, DEXTROSE, WHEY, CORNSTARCH, EGG WHITE, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SOYBEAN OIL, MOLASSES, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, CALCIUM SULFATE, SOY LECITHIN, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ASCORBIC ACID, AGAR, ENZYMES, FUMARIC ACID, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SODIUM HEXAMETAPHOSPHATE, COLOR (TITANIUM DIOXIDE, BETA CAROTENE), CITRIC ACID, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Roll, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Mono And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Guar Gum, Agar): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Stearoyl Lactylate, Sodium Hexametaphosphate): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Roll, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil, Mineral Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Calcium Sulfate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid, Vitamin A Palmitate.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Fumaric Acid, Citric Acid.

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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