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Holiday Pretzel Chocolate

Processing Score
19.9Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 38 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
094184011839
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 2g
Calcium 20mg
2%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 4 flagged for review

COCOA DRIZZLE PRETZELS, CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, DRY WHEY (MILK), NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVORS], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT)), CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST], YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, SWEET WHEY (MILK), NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, NATURAL FLAVORS], RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Holiday Pretzel Chocolate scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Red 40 Lake, Blue 2 Lake, Yellow 5 Lake): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Cocoa Drizzle Pretzels): Concentrates and extracts indicate significant processing.

Within Nuts & Seeds, this product is more processed than about 84% of the 20,883 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Holiday Pretzel Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Confectionery Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (Milk), Nonfat Dry Milk, Soy Lecithin, Artificial Flavors].

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Pretzels [Enriched Wheat Flour (Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (Anti-Caking Agent)), Corn Syrup, Salt, Sodium Bicarbonate, Yeast].

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Milk Powder, Sweet Whey (Milk), Nonfat Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin, Lactic Acid, Natural Flavors].

Common in both traditional and industrial foods.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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