High Fiber Thin & Trim Flat Bread
Processing Score
14.6Ultra-Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 36 ingredients, including artificial colors, preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
754643101258
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 17g
6%
Dietary Fiber 8g
29%
Total Sugars 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 20mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
33 listed · 4 flagged for reviewWATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, SUGARCANE FIBER, OAT FIBER, VITAL WHEAT GLUTEN, SOYBEAN AND/OR SUNFLOWER OIL, GROUND FLAX SEEDS, OF: WHEAT PROTEIN ISOLATE, MALTITOL, CRACKED WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, AMARANTH, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, [CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SORBIC ACID (TO RETARD SPOILAGE)], CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, High Fiber Thin & Trim Flat Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose Fiber, Cellulose Gum, Guar Gum, +1 more): Industrial stabilizers common in UPF.
- Processed Dairy Ingredients (Of: Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Sugar Alcohols (Maltitol): Modified sweeteners common in diet UPF products.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group High Fiber Thin & Trim Flat Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugarcane Fiber.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean And/Or Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.
Common in baking, excessive use indicates processing.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
- Food AcidsProcessing indicator
In this product: [Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sorbic Acid (To Retard Spoilage)].
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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